Meet Your Trainer

I specialize in accessible, inclusive training for people with disabilities, chronic pain, hypermobility, and Ehlers-Danlos Syndrome (EDS).
With over 2 years of experience, plus certifications with NASM and PPSC (Pain-Free Performance Specialist), I focus on helping clients move with confidence, reduce pain triggers, and build strength at their own pace.

This is a judgment-free space where your body, your boundaries, and your safety always come first.